VISION POWERED COACHING

 

MY COACHING MODEL      

 

   

 Do you need a life coach?   Is it time for an upgrade or a change in your life? It may well be, but perhaps not in the way you think. Try comparing your potential personal remodel to a home renovation. Your changes must be well thought out, must reflect your values and requirements and be foundational ones, often from the ground up in order to sustain them. . You may need to change your thinking, your old beliefs, and patterns. The changes must be true to who you are and lined up with your own values. Your changes will be directed by you, and supported by your life coach, if you decide you are serious about wanting to do this in the most comprehensive and effective way. 

You won’t need a building inspector to approve the changes. They won’t be up to anyone’s code but your own!

Up your amps:   One of the things people might do during a remodeling project is to add to or install a new electrical panel and get more amperage for their homes. They could add circuits and power to accommodate expansion and anticipated growth in the household’s needs. The existing wiring could be working just fine, but might not allow for addition of space and appliances or other transformations you have in mind. You can also attain empowerment similar to this.

 You can create a way to add great surges of power to your dreams and plans, so you can put them into action. 

The power of your vision is ready to be released to you.  You will know if this is the right moment to upgrade, remodel or completely make over your life. If you are ready, I can help you. Call me or e-mail! Free exploratory sessions are available. An exploratory session creates no obligations for you and we get a chance to see if we click and will be a good working team to help you in the way that works best for you.

To learn more about my Coaching Model (How I work) and the Coaching Process,  (What you will do) please read the following text.   You won’t regret it.

Written Description of Coaching Model and Process:

 Listen- I will listen with full attention to your needs.

                 

Intuit-My strong intuitive nature & instincts have 

developed from a lifetime of dealing with adversity,

joy & clients’ needs

 

Understand- I have a practical mind & heart

 

Clarify-Making sure I “get you”. Your job is to

help, since we are a team.

 

Visualize-Our paired imaginations will take us in

exciting new directions.

 

Connect the dots- I will labor with love to help

you put it all together.

 

Feedback-Our coaching partnership thrives when

feedback is mutual.

 

Honesty- A given in my life!  Lets you know that it

is safe to accept & use my help.

 

Empathy-Here you will find responsiveness. I

will sometimes join you briefly in your feelings to

better understand, & will then move on to objectivity

with fresh awareness.

 

Sensitivity- I will never be indifferent. Thoughtful-

ness & warmth are traits for which I am known.

 

Challenge- I enjoy it & will use my creativity

 to challenge you whenever you are up for it.

 

Stretch-Prepare to feel elastic as I encourage

 you, but never to the point of snapping.

 

Embolden-Discover how it feels to be bolstered &

inspired. You set the limits when you need to.

 

Recognize-I will appreciate & acknowledge you

with authenticity. I believe there is already too much fakery in life,

 & that facades limit meaningful connection.

 

Celebrate-Together we will honor your progress &

accomplishments, but most of all, I am fully

committed to watching you honor yourself.

 

The client process

Dream –It’s your dream.

Design- What you wish to build or change. Create a blueprint.

Inspect- Look at your core or foundation. What does it look like now? Examine your

values, goals & different pieces of your life. What energizes you? What drains you?

Sort- What works & what doesn’t? What do you like about you & your life that you want to keep?

Discard- Can you get rid of what makes

you unhappy or doesn’t work? Is it easy or hard? Why?

Perspectives-Can you view your life & problems in a different way? If you were

remodeling your home you might move some furniture around or change colors &

accessories to see things in a fresh new way?

Gremlins- Limiting beliefs- Are there habits or deeply held beliefs that prevent you from

achieving what you want? What benefits do you get from them? Are you attached to

them? Why? Do you need to grieve before you let them go? How? What other

obstacles do you see or feel? Are there walls that need to come down? Beams that

need to be shored up?

New Options- Think about your array of choices. Are your ideas authentic to the

person you are, and aligned with your values & goals? How might these proposed

changes operate in your life, your work and in relationship to your other important parts.

(The Whole)? If you install heavy granite countertops, your cabinet structure and floor

must be strong and secure enough to support the new weight.

Build and Create- It’s time to take some action. You will make short and long term

plans. Start getting out your power tools. We all have some in our tool boxes. Stay true to yourself, your plans and commitments. Be aware of self-sabotage and doubts.

Measure- Create stepping stones along the way. Identify milestones to aid you in

seeing how far you’ve come. Enjoy the sights on the journey. The process matters

too. It’s your yard. You planted it & are starting to reap the benefits. Is there a way

to leap over some stones on the path & move ahead faster? Do you want to?

Decorate- The hard work is mostly done. Embellish & add some playful finishing

touches. Perhaps you want to add goals that seemed too hard before you got this far?

Reveal-Time to open the curtains & take some bows. Your remodel is done. Can you

believe it? Flip the power switch & turn on all of the bright new lights.

Celebrate- Admire what you have done & accomplished. How are you going to reward

yourself? Can your visualize your rewards?

Relax-Yes, you can!

Enjoy- Self-explanatory, we hope!!