Good Friends

Rose Garden by Samantha DeWitt-Public Domain Photo

“Friends are the roses of life: pick them carefully and avoid the thorns.”-Unknown

     I have no idea who said the above, but  I was thinking about this recently after the departure of some dear friends who had visited and spent the night. They live about six hours away, so we hadn’t seen them in a few years. I have known them for many years and though we don’t see each other often, when we do, I am reminded of what wonderful blossoms they are in the bouquet of terrific friendships I have been fortunate to gather.

      As far as friendships go, I have been blessed with few thorns. I have numerous friends who have been a part of my life for 25, 30, 40 and even over 50 years. They may not all be people I see frequently, but we do communicate and there is one characteristic shared by the very special ones. We are able to pick up where we left off each and every time we talk or visit, it seems as though we have never been apart.

     Sometimes people get caught up in thinking about how unfair life can be, or get stuck in anger and resentment and let themselves believe that they have somehow been targeted for heartache and troubles. The truth is, there is nobody who avoids pain and heartache altogether.  It may seem like there are those who have more than their fair share, but all human beings eventually get some thorns. It would be so sad if they let the roses in their gardens turn brown and did not ever pick any magnificent flowers to enjoy and to bring a little bit of nature’s beauty into their living space.

     Remember, though, that friendships are much like flowers, in that they require some tending if they are going to blossom and give back.   You must feed your friendships or they will wither from neglect. Care about your friends as you expect them to care about you. Make the time to listen and not only to unburden your own woes. Don’t just use your time together to complain or to one-up them when you discuss your pain and troubles.

     No relationship is always perfectly balanced. The scales can and do tip in terms of the giving and receiving. This is natural. There will be periods of stress or misfortune when your friends need a good deal of  understanding and support. You may be the needy one at other times and that is ok. Those who live in isolation and who do not have compassionate ears and occasional objective advice to help them over hurdles, normally do not do as well as those who can open themselves up  to a trusted and trustworthy support system.   In fact, this tendency to shutting out the world and living in secrecy or isolation is often a recipe that leads to overwhelm, depression and self-destructive behavior. Self-reliance is a valuable and admirable quality, but “no man is an island”.

     If you have a lot of folks you call friends, but often feel alone because few of your buddies are available to you when you need to share, unburden and seek comfort,   it is time to examine your roster of buddies.  When you have contact with certain friends, do you feel drained because they are in a state of perpetual crisis, but are rarely willing or able to listen to what you want or need to speak about?   I am not suggesting abandoning friends in their times of woe or crisis, but if this is a regular pattern that has endured for a long time and you have a hard time getting a word-in edgewise, then this is probably a toxic relationship and is one you have to consider winding down or eliminating altogether.

     Friendships, like any other relationship, are dynamic organisms and they do change over time. Our focus, interests, needs and life circumstances change. Certain commonalities that brought us together with some people may have ceased to exist. Some of our acquaintances will fall by the wayside and maintaining these relationships may not be beneficial to you or to the other parties. It’s practical to acknowledge this.

     It is possible for new friends to become close and important allies with whom we can easily share and who share with us.  Sometimes people just plain click and find an incredible sense of honesty and compatability, but it does usually take time to build a foundation of confidence on which you can both rely.

     There will be a core of individuals who have shared with you the good and bad, who have been there for you and for whom you have been a faithful support and a bedrock of help, love and wisdom over time.  These are the friends to trust, to keep, to water, tend and enjoy.

      If you find something of value in this post, please do comment and please pass it on. Thank you.

What Do You Do When Something Wonderful Happens?

 

“A friend is a present you give yourself.” -Robert Louis Stevenson

 

img_x1503612aa1red gift

     Do your friends share their wins and positive occurrences with you? Are you ready to listen and celebrate with them, or do you feel jealous of their news? When something wonderful happens to you, do you bask in the glow in solitude, or do you share your happiness and/or prosperity with friends? Nobody is suggesting that you boast, but that you award your friends and supporters with the opportunity to be happy for you and to rejoice in your successes.

     I have noticed that many people are more prone to complaining and want their friends to wallow in their misfortune with them. I know I have a few friends who only call me when they are at low points and they seem to find solace in spreading around their melancholy and agony. Unfortunately for them, this mulch of misery is so thick, there is little room for anything positive and life affirming to grow out from under it. I like being there for people who are important to me, but at times, after they have unloaded all of their suffering and misery from one huge wheelbarrow, I need to race to do something life affirming and deliberate to let the sun shine in for me. I find I have to work at not getting covered and enveloped by their clouds of doom, which can fog up my own vision like a pesticide.

     Everyone needs a safe and trusted person to unburden to once in a while. I believe, though, that it would be so much nicer for me and for my friends if we could enjoy each other’s victories, triumphs and accomplishments more often.

     When was the last time you felt true happiness when a friend did let you in on an important win?  How did you communicate your delight and pride to him or her? Did you have feelings of envy? What did you do with those feelings? Did you acknowledge them to yourself? Did you learn anything from them? What did you do to get past them?

     How often do you let people in when good things happen for you? Do you complain more than you rejoice? We are all guilty of this occasionally but if this is a perpetual state of being for you, what steps will you take to change this? Is there a friend you can ring up today with whom you will commit to sharing something wonderful? It needn’t be monumental, but just something that makes you feel good. What are some ways you can design to invite friends to join you in acknowledging and honoring something good in your life?

3 Ideas for Less Complaining and More Positive Sharing

        1. Make a game out of turning every negative thought into a more positive one. Write them down and give yourself a reward when you reach 50.

        2. Invite a friend to celebrate a win you have had with a special lunch, dessert, or glass of wine. Make an advance rule that this time is only for celebrating.

        3. Send a friend a nice card or note for no reason, saying how proud you are of him/her and how much you love hearing when things go well in his/her life, though you know he or she has had obstacles to overcome.