Good Bodies, Young Bodies, Middle-Aged & Old Bodies

    

    

 
 <a href=”http://www.publicdomainpictures.net/view-image.php?image=4469&picture=slim-belly-and-measure-tape”>Slim Belly And Measure Tape</a> by Petr Kratochvil

 

       I was looking at my blog stats and happened to notice someone clicked on my blog and on one of my poems about my mother, “Gertie Sews”.  http://visionpoweredcoaching.com/2009/04/26/gertie-sews/   This isn’t a poem about sewing at all, but about aging, loss, grief,  good and bad memories,  hope, resiliency and moving on with life. 

      I did a search to see what came up for “Gertie Sews” out of curiosity, and came upon a blog called none other than  Gertie Sews.  I am definitely not a sewer. In fact, I have always disliked sewing (though for some odd reason I love fabric stores, and hardware stores too, which I talked about once in a blog post on this site. )  I practically flunked sewing in the 6th grade when I had to make a blouse and a skirt.  I had my mother’s help and still did a horrible job.  I admire people who can create wearable items out of random  pieces of fabric that to me, have minds of their own and don’t cooperate in the least.  When I have tried to sew  even something simple, my hands  engaged in a wrestling match with  fabric and thread and I have fast found myself on the ropes,  being declared the loser.   Sewing is just not for me.  So it’s unlikely that I would have checked out this blogsite, other than by chance.  I was surprised to find some things on it that interested me.

       I particularly liked  Gertie’s post about body image which quoted from a poem by Eve Ensler, the playwrite, author of The Vagina Monologues.   Gertie’s site is  http://www.blogforbettersewing.com/.  Check it out. She describes herself as “a children’s book editor and a home seamstress with a love of all things retro”.  Gertie has a book about sewing scheduled to come out in 2012.    I will share the same portions of the poem that were quoted by Gertie:

“Maybe being good isn’t about getting rid of anything.
Maybe being good has to do with living in the mess
in the frailty
in the failures
in the flaws.
Maybe what I tried to get rid of is the goodest part of me.
Think Passion.
Think Age. 
Think Round.
Maybe good is about developing the capacity to live fully inside everything.
Our body is our country,
the only city,
the only village,
the only every
we will ever know…

….We live in a good body.
We live in the good body.
Good body. 
Good body.
Good body.”

     Gertie goes on to say in her blog post,  ”This quote said a lot to me. This may sound crazy, but hearing this quote is the first time that it hit me that my body is the only body I will ever have.”  You can click on her blog and read the rest yourself.

     I read that the number one wish reported by U.S. girls eleven to seventeen is to be thinner and that 75 % of fourth grade girls say they are on a diet.  As a mother and grandmother, that is horrifying to me, but this mindless worship of messages the media shoves at us is not limited to young girls, as we well know.  I am afraid I have fallen for these messages myself at times even though I often disdain pieces of a culture that promote them.  I know that on my infrequent shopping trips, without thinking I have walked past a clothing display, found myself attracted by a rainbow of colors and patterns and when I stepped closer to investigate, realized I was in the young junior department.  The clothes that attracted me looked like things I had worn in the past, in the sixties.  I thought to myself, “Hey, that’s my kind of blouse, or my kind of dress”.   I hurried to the fitting room to try on one or two, looked at myself in the mirror and was momentarily shocked and distressed at what peered back at me.  For a couple of brief, but excruciating minutes, I felt swamped by shock and even self-pity that the garment I thought was “perfect” for me either looked ridiculous or even worse, made me look downright unappealing. Fortunately, reason kicked in quickly and I told myself that the clothing in question was more appropriate for my teenaged granddaughter than for me, and that, while I am told often that I look much younger than my age, I surely don’t look THAT young!  Why would I want to?

     I have earned both the body and the battle scars, physical and emotional, that have come from living and surviving to be in my sixties.   I have survived many trials and have lived to tell about them and more importantly, to help others through theirs.   My body has passed through different stages.  During my adolescence, our family doctor recommended to my mother that I take a product called Super Weight On.   I left for college weighing a whole 102 but packed on some of   those freshman pounds due to a poor diet and late night munchies. (It was the sixties, after all!)  My youthful body was resilient and I recovered effortlessly.  I was not familiar with or interested in diets or in what magazines told me I ought to resemble. I was too busy exploring  life.

       As a young mother,  I discovered cooking and baking bread and other goodies.   I had been petite for the majority of my life so I didn’t worry much about it.  I would put on a few pounds here and there, but would quickly lose it and never got much beyond the range of acceptable weight for my height and small bone structure.  Then came various stressors of life.  Caring for my kids and a husband with MS who became almost totally paralyzed caused me to pretty much forget about my own health and weight.  When Kim died, I realized with some surprise that I was down to 97 lbs.  This wasn’t deliberate, but was the result of exhaustion and of never having a moment to focus on myself.    Pounds returned as life resumed some degree of normalcy.  A few extra ones snuck up on me periodically through the years but I yo-yo’d due to my grief journeys after losing multipe family members and friends.  Sometimes I would get very thin and sometimes some extra pounds would make an appearance.  Though I was never seriously overweight,  in my 40′s and 50′s, I finally began to exercise and to take some pride in at least attempting to remain healthy and reasonably fit.   I also had to start to acknowledge that it was far easier at that stage (and continues to be with the passage of years) to accumulate weight .  The pounds are sneaky if you don’t pay attention, exercise and watch portions. 

      My love of cooking, my cultural heritage and my caretaker nature also didn’t make it an easy task to stay slim and healthy. My mother used to say I made enough food to feed an army, but she also said frequently that I fed people “with a full heart”.  I liked hearing her say that.  Finding the the right mix of continuing to enjoy feeding people I care about and caring about them enough to want them to be as healthy as possible, has been a challenge for me, not only given my background but given the varied and sometimes finicky preferences of my family.

     Just as Gertie realized upon reading Eve Ensler’s poem, I, too eventually came to the realization that this body of mine is the only one I have and am going to have. It is mine, to take care of, to enjoy, to respect.  I want to be comfortable in it and not waste very precious moments obsessing about it and wishing to look like somebody else, or the way somebody else thinks I should look.  As with everything  in life, our bodies change with time.  That is a certainty.  The changes are proof that we have mastered (hopefully) yet another phase of living and have made the best of it and are entering a new era. We must focus on our brand new challenges and opportunities.

     This past week I needed to help change and clean up an elderly family member. We got tired of waiting for the ER staff to come to address the needs, so we donned gloves and set about washing and changing sheets and hospital johnny. Just for a fleeting minute, I thought to myself,  “Oh no! Is this what will happen to my flesh, to my breasts and to all of the parts of myself I have come to know well and feel comfortable with?”  Then it  hit me that aging is not really a choice and that I will most definitely change. It might not be as extreme if I make a commitment to keeping moderately fit, but I hope I will continue to like myself.   I remember back so many years ago, when, as a result of reading Our Bodies, Ourselves, along with the member of my local women’s group, I accepted the challenge of going home to examine every part of our own bodies, to learn as much as possible about them, to accept and love who we were.   I won’t lie to you and say I don’t hope I continue to look young and to feel (even more important than to look) attractive.  I do hope…No, I make a commitment  that I will ceremoniously and deliberately take the time to examine and to welcome new wrinkles and to embrace them as part of my new adventure of aging.  We Baby Boomers have forged new paths before this and we do believe we will continue to do that forever. Maybe we will and maybe we won’t. Life is not predictable but how we perceive it and what we do to make it worthwhile for ourselves and for others is something we have a lot more control over.

     By the way, do check out http://www.vday.org/our-work, about empowering women, about ending violence toward women and  about creating  “a world in which women and girls will be free to thrive, rather then merely survive.”

Iris Arenson-Fuller, CPC is owner of Vision Powered Coaching and is a Life Stage, Family, Relationship Coach….

Big Changes, Hard Choices, Second Chances

Her particular areas of expertise are:

Loss and Bereavement (Widows, Widowers and those who had had other losses)

Infertility, Adoption (Adoptive Parents, Birth Parents, Adoptees, Teens and Adult)

Aging (Baby Boomers and Sandwich Generationers)

SECRETS AND THE GIRL WITH THE AMAZING NAME: A Story Coaching Exercise

 

 Share/Bookmark

 

SECRETS AND THE GIRL WITH THE AMAZING NAME:  A Story Coaching Exercise

     “Give Cecily your chocolate Easter bunny”, my mother said. “You know I have to get the house ready for Passover and it’s too big for you to eat all at once tonight.  I don’t know why your father got it for you in the first place.” 

     Cecily and I sat in the breakfast nook of our kitchen, my favorite spot in our house. The sun warmed us, along with the cups of hot chocolate with marshmallows we were sipping.   In-between sips we played with each other’s hair, each one wishing she could have hair like the other girl. Cecily traced with her fingers the blonde pigtails of the Little Dutch Girl on the red and blue tablecloth.

     “If my hair was straight, I would fix it just like that, Iris, or like yours, with bangs”.  

       I could not quite believe my ears, since my hair was fine and stringy, and barrettes and bows never stayed in it for more than a minute or two.  Cecily’s hair fascinated me. It was black and coarse and done up in a lot of little pigtails and each pigtail had a different color bow.  It reminded me of my father’s garden or of a wedding bouquet and it made me smile when I looked at it.  Everything about Cecily fascinated me. She was my best friend and my next-door neighbor. She had luminous, happy eyes, thick, curly lashes and silky dark brown skin. She  smelled like cocoa butter, which she told me her mother lathered on her skin twice a day.   

     Even Cecily’s family was interesting.  She had at least 15 relatives living with her at different times. There were grandparents and a great-grandfather, and cousins of all hues and ages. Cecily’s house was like a bag of penny candy from the store, with one incredible goody after another waiting to be plucked out and delighted in.  She always had somebody to play with, whereas I was the baby, with siblings much, much older and there was usually some family drama going on among the adults so nobody had much time for me.   I mostly retreated into a world of fears, books and fantasy.

     The two most amazing things about Cecily to me were her mother, and her name.  Cecily and I, being 8 yr olds, complained to each other about how unreasonable our mothers were and how many rules there were for us.  We also complained about our names. We wanted what we perceived of as pretty, “normal” names.  My favorite at the time was Barbara Ann and hers was Susan but we had been cursed, in our opinions, with names that made no sense to us and names that made us targets for our classmates.  I was regularly reassured by my parents that I had been named after my two great grandfathers and that Iris was a beautiful name to them.  It didn’t change the fact that I had never encountered another person with my name. People always commented and asked me if I liked the flower, which I didn’t, and kids called me Iris Jack O Lantern, ridiculing my middle name, Jacqueline. 

     Cecily’s name, though, was wondrous to me.  If I could not have been blessed with what I thought was a simple, pleasing, regular American name like Barbara Ann, I might have liked to have her name. Her mother or her aunt would stand on the front steps of her house in the evening, while she and I were down the street busily engaged in catching fireflies in jars, and they would call out her name, or I should say her names.  I can still recall and hear her mother’s melodious voice.  She was tall and dark-skinned and looked like a painting from one of my older brother’s art books. Her hair was wrapped in a scarf, usually brightly colored, like orange or purple, with the tail of the scarf flowing down her back.  She would cup her hands over her mouth and sweet syrup would begin to pour out, thickly and slowly,  picking up volume and momentum.

     “Cecily….Come home now.  Cecily…Cecily Judith Peachy-Peach-A-Neeny Woo Woo Lady Flower Vandillia (I added) Pickle Sawyer.  Time for bath. Where are you? Get your sweet behind here now!”

     At the sound of this call, to me an untold story with many hidden and magnificent adventures and secrets I wanted to unlock and discover, I would run to Cecily’s mother, hypnotized by her voice and by the name.  Cecily would hang back, hoping none of the other children playing outside in the steamy, sticky evening air would have heard the cursed roll call of her family pet names.  Then she would skulk home, head down, covering the half-block distance, as slowly as possible, with a despondent look on her face.

     I was dying to know the story or stories behind those names, but Cecily refused to discuss this topic. We talked about our friends, the little songs and poems we liked to create, our dolls, foods we loved and hated, about TV shows, books, comic books, our siblings and our cousins.  We talked about how we would be famous one day, who would fall in love with us, how many babies we would have (I always imagined a multi-racial family, even back then). We talked about Jesus, because this was a topic forbidden in my Jewish household, and even about sex, or what we thought was sex at age 8.  When I asked how she got all of those amazing names, Cecily would stick out her lower lip and tell me it was none of my business and I should just hush up.  I gathered that different people in her family had given her nicknames but I didn’t know why, or why her family would string them all together in a near song when they called her name. She said it had something to do with her father, but her father did not live with her and she said she never wanted to see him again. Sometimes she said this with a good deal of anger, shouting it in my face and almost making me cry. It was hard for me to understand because I loved my Daddy. Cecily liked my father too and said he made her laugh with his silly rhymes and games and the way he liked to stick out his false teeth to surprise children.

     Cecily told me she hated being different.  At the time they were one of the first few minority families in our neighborhood. Our school in Queens, which was on the border of two different neighborhoods, seemed to be filled with spoiled little divas in the making, who already passed their time boasting about their fancy clothes, their leads in the ballet recital and the great vacations their families took.  They were kids who had white bread sandwiches with bologna and twinkies in their lunchboxes

     Cecily and I shared an embarrassment that made us both stand out.  Her grandmother walked the ten blocks each day to bring her a home-cooked lunch and sat with Cecily in the auditorium while she ate it.  Her grandmother didn’t want her playing with all of the white kids being that she was the only black girl in her class.  I, too, suffered a similar indignity. A year before, I had been in a serious car accident with my parents , had been hospitalized for more than a month and had nearly died, suffering a skull fracture, respiratory arrest, brain swelling and temporary blindness. While I had recovered, I still had some emotional scars and developed some ticks and twitches, which ran in our family but which were probably aggravated by the helicoptering and over-protection of my parents. The strong message I got was that I was “fragile”, “special” and “not like other kids” and needed to be careful or something would happen to me.   My mother, too, walked the ten blocks and sat with me in the auditorium while I ate lunch. She brought little containers of matzoh ball soup, or pieces of chicken, chopped liver sandwiches, and home made cookies or pastries.  When I finished eating, my mother and I went on to her volunteer job for the rest of the lunch hour. She helped out in a class for children with special needs, who mostly had various types of cerebral palsy. While I am sure she felt it was a good lesson for me to see other children who had needs more complicated than my own and to help them, it compounded my feelings that there was something wrong with me and that I would always be different.   I lived for several years, unable to verbalize my fears but haunted by them, thinking that I would “catch” the cerebral palsy, that my car accident had rendered me defective in some way and that I was probably going to die young. 

     Cecily and I never discussed this, or other topics that seemed to be taboo for her, such as her name, where her father was.  One day when I was about nine, my parents told me we were moving back to Brooklyn to be near my grandparents.  Cecily and I said teary goodbyes and promised to write. These were the days long before the Internet and e-mail. I had an allowance of 25 cents a week and stamps seemed expensive.  We had a measured rate phone service of (as my mother was constantly lecturing me about) 2.5 phone calls per day within the 5 Boroughs of New York City, and she did not believe her precious call allotment should be squandered on little kids. So Cecily and I wrote one or two letters and then simply lost touch.  I never forgot her though, or her remarkable name and once wrote a children’s story about it,  just as I am now remembering her and her amazing name  with this very tale.

     As the years passed, and as I grew comfortable in my own skin and with the person I had become, I realized that being unique was something I liked.   I learned that my secrets and fears had created conflict and pain for me, but had gradually been transformed into a vehicle and tool for me to focus on what made me different in a positive way. 

      As you listen to this story, can you identify with it in any way?  Can you remember a time when you felt different and didn’t enjoy the feelings engendered in you?  How did that shape who you were then and who you became today?  How was the early “ you” a prototype for the character you are now?  Did you create your story or did your story create you? Or was it a little bit of both? Can you explain this?  Did you ever consciously set an intention to rewrite your life story or a particular chapter of it?  How?  What part of your story would you like to reshape or shift now? How will you begin to do this?